Photography : Portraiture
Notes from the future nutritionist
The Beauty Portraits of Madeleine by Winson
22
Feb 2018

Ever think of trying the diet everyone’s talking about? Maybe detox juice?

I’ve always been interested in healthy food. When I’m older, I wish to be a successful and wide-known nutritionist who inspires everyone! My parents would be so proud.

Right now, I’m thinking of going to a university in Canada…or Australia. I haven’t decided yet. Both sound very promising.

Anyway, guys. Let me share you my go-to healthy recipes. The ingredients are so easy to find. Hope these will inspire you and make your life healthier.

BREAKFAST (never ever skip this)

– Healthy Smoothie Bowl (mostly dragon fruit smoothie, with sliced fruits like kiwi and strawberry as the toppings. This bowl definitely improves my digestion.)

– Cereals that contain whole grain would be nice to replace the carbs if you’re avoiding eating rice, especially on a long day (You’re going to get lots of energy from those cereals.)

– Simply just milk with bread

LUNCH

Eat a normal portion of the meal (proteins like chickens and carbs like rice) as afternoon activities waste a high amount of energy. Remember to not eat junk foods, because, from the root word ‘junk’, we know that it is indeed a junk too for our body.

DINNER (light meals)

– Granolas (these babies are my fav) and midnight oatmeals (a good choice when night time hunger strikes you)

– Eat fruits instead of carbs, OR if you’re SO hungry (or just need a lot of energy), I suggest you eat rice before 5 in the evening

– Lessen the foods that contain sugar

Hope these help, guys!

Wish me luck for my future nutritionist career.

Cheers,

Madeline

P.S. I really enjoy the photoshoot. I like the pictures!

 
 
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